Nowadays everyone's emphasis is to increase immunity to prevent corona epidemic. Corona Virus is spreading very fast among people round the globe. In this Critical circumstances , it is very crucial to break the chain of corona virus. Now the question comes , What is Immunity? Let me clear here about Immunity.
Immunity
In biology, immunity is the capability of multicellular organisms to resist harmful microorganisms. Immunity involves both specific and nonspecific components. The nonspecific components act as barriers or eliminators of a wide range of pathogens irrespective of their antigenic make-up.
The Chain of Corona Virus can only break by taking all precautions. Some Precautions are :
✓ Every People should wear mask in the crowd place.
✓ Maintenance of Physical or Social Distance should be given prime importance.
✓ Regular Washing of Hand with Soap should come into force.
✓ If Available , Senitize Your Hand , the Product and Surface you use.
✓ Always try to Stay in Home , if it became very essential ; go outside taking all precautions.
✓ If You feel any Difficulty , Contact Doctors or Medical Helpline.
✓ Take Immune Booster Food.
✓ Always Try to drink Boiled Water.
✓ Use Mosquito net while sleeping.
✓ Sleep at least 6 - 8 hours.
✓ Take Fruit having rich Vitamin C and Zinc ( Cirtus Food , Milk , Egg etc. ).
Also Read :
Fainting , Causes of Fainting , Types of Fainting , Yoga for Fainting
Here is the list of 20 Best Immune-boosting Food, you can use in your dailylife that strengthen your Immune system to fight against Corona Virus and also with other bacteria and viruses:
Very Interesting and Useful Knowledgeable Article
ReplyDelete